Foundations
“Attention is the rarest and purest form of generosity.” – Simone Weil
Within a practice of attention you can access something sublimely beautiful within your self.
“The practice I have is one of a deeper and deeper listening to one's self/body and a trust to follow the directions one hears. Imposition of discipline (through force, self-trickery, self-bribery) breaks trust. Sometimes my attention seems unruly or distracted. I trust that. And so the quality of the attention changes naturally, effortlessly, in its own time. And I trust that.” — Christine Borg
